Help For Me

Here are some posts that we believe will be helpful for those seeking help or struggling with addiction
4 Stages of an Alcohol Treatment Centre Programme

4 Stages of an Alcohol Treatment Centre Programme

Learning more about the stages of recovery can help you appreciate where you are in the process. It'll also, and more importantly, clearly define what you still need to do. Many patients, and their families, feel shame about having developed this problem. Addiction...

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Am I an Addict? Common Signs and Symptoms of Addiction

Am I an Addict? Common Signs and Symptoms of Addiction

Am I an addict or alcoholic? If you are asking yourself this question it means that you are concerned about your drug or alcohol use. It is important to pay attention to these concerns and to find an answer to this question so that you can get help sooner rather than...

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What causes a relapse? Here are the top 5 relapse triggers

What causes a relapse? Here are the top 5 relapse triggers

Understanding what causes a relapse is essential in maintaining your sobriety because getting clean and sober is the best decision an addict or alcoholic can make. But the unfortunate truth is that relapse is common. Research shows that 40 – 60% of people relapse...

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