Tag: Compulsive Exercise

The 12 Patterns of Denial: #9 Flight Into Health

Denial

People with addiction or substance abuse problems use different forms of denial to keep themselves in the addictive cycle. Denial can be a dysfunctional protection mechanism which you may use to protect yourself from having to recognise, deal with and accept the reality of what is occurring in your life. This is often unconscious. To […]

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