Jun 30, 2025 | Drug Addiction
Affordable Rehab Johannesburg: Quality Treatment That Fits Your Budget Struggling to find affordable rehab in Johannesburg without sacrificing quality? You’re not alone—and help is closer (and more accessible) than you think. At Changes Rehab, we know that cost is one... Jun 18, 2025 | Drug Addiction
Is There a “Best” Rehab in South Africa? The truth is: there is no one-size-fits-all when it comes to addiction treatment. The “best” rehab for any individual depends on their specific needs, budget, mental health concerns, and recovery goals. However,... Jun 3, 2025 | Drug Addiction
Alcohol addiction, clinically referred to as Alcohol Use Disorder (AUD), is a chronic and progressive condition that affects millions of people and their families globally. Alcoholism is characterised by a compulsive need to drink despite harmful consequences. AUD... Apr 7, 2025 | Addiction Treatment, Drug Addiction, Rehab Works
What drugs cannot be stopped abruptly? Some medications should never be stopped suddenly because they can cause severe withdrawal or health risks. These include antidepressants, anti-anxiety meds, antipsychotics, heart medications, seizure drugs, opioids, steroids,... Apr 7, 2025 | Drug Addiction
If you or someone you know is struggling with addiction, the chances are high that there is someone playing the role of an enabler. Often, this person isn’t even aware of it. Enabling is a term you might have encountered quite frequently while dealing with... Jan 22, 2025 | Drug Addiction
How long do alcohol effects last? When you drink, you typically feel the effects within minutes, lasting a few hours. Your body processes alcohol at its own pace, usually about one drink per hour, but this can be different for everyone. What are the stages of alcohol... Dec 18, 2024 | Drug Addiction
Q&A with addiction expert and founder of Changes Addiction Rehab, Sheryl Rahme https://changesrehab.co.za/wp-content/uploads/2024/12/QnA-Sheryl-Rahme-Tips-to-stay-sober-this-December.mp4 Transcript Below: Why is December such a critical time for addicts and... Dec 16, 2024 | Alcohol Abuse, Alcohol Addiction, Alcohol Detox
For some people, alcohol and anger go hand in hand. While some may find themselves more social or seeking closeness, others might experience heightened emotions, resulting in tears over matters that wouldn’t normally upset them. Aggressive behaviour, fuelled by... Dec 15, 2024 | Drug Addiction
Are alcohol and panic attacks related? The use of alcohol might seem like a quick fix to alleviate feelings of anxiety. Still, it can contribute to the occurrence of panic attacks and in turn, negatively impact health and overall wellbeing. Reaching out for... Dec 13, 2024 | Alcohol Abuse, Alcohol Addiction
Alcohol’s Impact on Head Pain: Key Points Are alcohol and migraines linked? Drinking alcohol can lead to head discomfort for some people. This can range from mild headaches to migraines. Not everyone reacts the same way to alcohol. Some may feel fine after a... Dec 10, 2024 | Drug Addiction
South Africa’s drinking culture is a prominent aspect of its social fabric, deeply woven into the nation’s identity. Pubs serve as community hubs, offering more than just alcoholic beverages; they provide spaces for socialisation, relaxation, and cultural... Dec 9, 2024 | Drug Addiction
What is Sober Shaming? Are you being sober shamed? Sober shaming is a social phenomenon where people face criticism or mockery for choosing not to drink alcohol. This behaviour can make non-drinkers feel uncomfortable or guilty about their personal choice to abstain.... 