Yes, you can be a high functioning alcoholic and still need treatment. The defining feature is that nobody around you sees the problem. You hold the senior job and pay the bond. You drink a bottle of wine every night. Your performance has not collapsed. That is not evidence you do not have a problem. […]
The safe way to stop drinking depends on how much you have been drinking and for how long. For light to moderate drinkers, the path is behavioural. You change your environment and your routine, and within a few weeks the cravings ease. For heavy daily drinkers, willpower alone is dangerous. Sudden withdrawal from heavy drinking […]
You might think you don’t have a problem because you haven’t lost your job/ family/ house… Yet! Understand why a high-functioning addict is still, by definition, an addict.