Relapse is a process, not an event. By the time someone in recovery picks up a drink or a drug, the relapse has usually been underway for two to four weeks. The earliest signs are emotional rather than behavioural, and they appear long before anyone reaches for a substance. This article describes what to look […]
Addiction isn’t only about substances. It’s about control, losing it, craving it, chasing it, pretending you have it. And for many people in recovery, the addiction doesn’t end when the drugs or alcohol stop. It simply changes shape. The new high comes from control, the desperate, obsessive need to manage everything and everyone to feel […]
If you’ve just been discharged from rehab, you might be wondering about the importance of long-term treatment and aftercare. Find out why you need to enrol in an aftercare programme immediately to safeguard your recovery. Self-help groups help too. This is blog number 18 in the series 20 things you should know about rehabilitative treatment: […]