10 Tips to Stay Sober This Festive Season

10 Tips to Stay Sober This Festive Season

Have you recently quit drinking or using? Here are 10 powerful tips to stay sober during the trigger-heavy silly season. December and the festive season can be a particularly dangerous time for people in recovery – especially if you are newly clean and sober. Stressed...
Mental Health Awareness Month in SA

Mental Health Awareness Month in SA

Dual Diagnosis: Addiction and Other Mental Illnesses Addiction is a brain disease, but it very often occurs alongside other mental illnesses such as major depression, ADHD and bipolar mood disorder. This phenomenon is termed dual diagnosis. About 40% of addicts and...