![10 Tips to Stay Sober This Festive Season](https://changesrehab.co.za/wp-content/uploads/2023/01/10-tips-to-stay-sober-this-festive-season-1080x628.jpg)
Dec 7, 2023 | Press Releases
Have you recently quit drinking or using? Here are 10 powerful tips to stay sober during the trigger-heavy silly season. December and the festive season can be a particularly dangerous time for people in recovery – especially if you are newly clean and sober. Stressed... ![Mental Health Awareness Month in SA](https://changesrehab.co.za/wp-content/uploads/2023/01/Mental-Health-Awareness-Month-in-SA-1080x628.jpg)
Oct 18, 2022 | Press Releases
Dual Diagnosis: Addiction and Other Mental Illnesses During mental health awareness month, we educate professionals and the public alike with a specific focus on addiction as a brain disease and how it often occurs alongside other mental health problems like major... ![International Foetal Alcohol Spectrum Disorders Awareness Day 9 September 2022](https://changesrehab.co.za/wp-content/uploads/2022/09/International-Foetal-Alcohol-Spectrum-Disorder-1080x628.jpg)
Sep 8, 2022 | Press Releases
The world commemorates International Foetal Alcohol Spectrum Disorders (FASD) Awareness Day on Friday 9 September 2022, at 09:09 – 9th day of the 9th month at 9 minutes past 9. SA Has the Highest Rate of Foetal Alcohol Spectrum Disorders Nowhere in the world in the...