Looking for expert treatment that addresses both mental health and addiction rehab? At Changes Rehab in Johannesburg, we specialise in integrated care for people facing co-occurring disorders, also known as dual diagnosis. These complex cases involve both a mental health condition (like anxiety, depression, bipolar, or PTSD) and a substance use disorder (alcohol or drug […]
Alcohol addiction, clinically referred to as Alcohol Use Disorder (AUD), is a chronic and progressive condition that affects millions of people and their families globally. Alcoholism is characterised by a compulsive need to drink despite harmful consequences. AUD significantly impairs health, relationships, and overall quality of life. Understanding the signs, life impacts, and effective treatment […]
Find high quality, affordable rehab Johannesburg options that may be covered by medical aid to reduce financial strain and protect your privacy. Affordable rehab in Johannesburg is closer than most families think, especially once medical aid cover is on the table. At Changes Rehab, we know that cost is one of the biggest worries people […]
The medications you should not stop abruptly include benzodiazepines, antidepressants, antipsychotics, opioids, corticosteroids, gabapentin, beta-blockers and clonidine. Stopping any of them suddenly can set off withdrawal or a sharp rebound of the condition the drug was treating, from seizures to surging blood pressure to the return of psychosis. The safe way off every one of […]
Q&A with addiction expert and founder of Changes Addiction Rehab, Sheryl Rahme Transcript Below: Why is December such a critical time for addicts and alcoholics in recovery? [00:09] I think Christmas time, December time, is very tricky because history says that it’s party time. It’s time to cut loose and let your hair down and […]
Alcohol and anger can escalate into aggression that damages relationships and puts safety at risk. This guide explains when drinking worsens mood and how alcohol-fuelled aggression takes hold, so you know when to seek professional help. For some people, alcohol and anger go hand in hand. While some become more social or affectionate, others feel […]
Alcohol and panic attacks are closely linked. Drinking might seem like a quick fix for anxiety, but it disrupts brain chemistry in ways that can trigger panic attacks and, over time, worsen your health and wellbeing. If your panic attacks feel tied to your drinking, reaching out for professional help is one of the most […]
Are Alcohol and Migraines Linked? Yes. Alcohol triggers migraines and headaches in around one in three migraine sufferers, and red wine, sparkling wine and dark spirits are the most common culprits. The mechanism involves dehydration, blood vessel dilation, histamine release and serotonin disruption. Some people get a headache within 30 minutes of drinking. Others get […]
South Africa has one of the highest per-drinker alcohol consumption rates in the world, despite roughly two-thirds of adults not drinking at all. The minority who do drink, drink heavily. South African drinkers consume around 64.6 grams of pure alcohol per day on average, equivalent to five or six standard drinks daily and the sixth-highest […]
Are you being sober shamed? Sober shaming is a social phenomenon where people face criticism or mockery for choosing not to drink alcohol. This behaviour can make non-drinkers feel uncomfortable or guilty about their personal choice to abstain. Some common forms of sober shaming include: • Pressuring others to drink • Making jokes about teetotallers […]