Mental Health & Addiction Care Services in South Africa
Looking for expert treatment that addresses both mental health and addiction rehab? At Changes Rehab in Johannesburg, we specialise in integrated care for people facing co-occurring disorders, also known as dual diagnosis. These complex cases involve both a mental health condition (like anxiety, depression, bipolar, or PTSD) and a substance use disorder (alcohol or drug […]
Signs, Effects, and Treatment Options for Alcohol Addictions
Alcohol addiction, clinically referred to as Alcohol Use Disorder (AUD), is a chronic and progressive condition that affects millions of people and their families globally. Alcoholism is characterised by a compulsive need to drink despite harmful consequences. AUD significantly impairs health, relationships, and overall quality of life. Understanding the signs, life impacts, and effective treatment […]
Affordable Rehab Johannesburg Covered by Medical Aid
Find high quality, affordable rehab Johannesburg options that may be covered by medical aid to reduce financial strain and protect your privacy. Affordable rehab in Johannesburg is closer than most families think, especially once medical aid cover is on the table. At Changes Rehab, we know that cost is one of the biggest worries people […]
Drugs To Not Quit Cold Turkey
Some medications should never be stopped suddenly because they can cause severe withdrawal or health risks. These include antidepressants, anti-anxiety meds, antipsychotics, heart medications, seizure drugs, opioids, steroids, and hormone treatments. Stopping them too fast can lead to mood swings, seizures, high blood pressure, or other dangerous effects. What’s the hardest drug to quit? The […]
The Effects of Alcohol Poisoning and How Long They Last
Alcohol poisoning effects can last from a few hours to several weeks. This guide tells you what to do right now if someone is showing signs of an overdose. It then covers how to recognise the warning signs and what treatment looks like after the emergency passes. If Someone Is Showing Signs of Alcohol […]
Stay Clean & Sober This Festive Season
Q&A with addiction expert and founder of Changes Addiction Rehab, Sheryl Rahme Transcript Below: Why is December such a critical time for addicts and alcoholics in recovery? [00:09] I think Christmas time, December time, is very tricky because history says that it’s party time. It’s time to cut loose and let your hair down and […]
Alcohol and Anger
For some people, alcohol and anger go hand in hand. While some may find themselves more social or seeking closeness, others might experience heightened emotions, resulting in tears over matters that wouldn’t normally upset them. Aggressive behaviour, fuelled by alcohol consumption, can pose potential risks to both the individual and those around them. Minor provocations […]
Alcohol and Panic Attacks
Are alcohol and panic attacks related? The use of alcohol might seem like a quick fix to alleviate feelings of anxiety. Still, it can contribute to the occurrence of panic attacks and in turn, negatively impact health and overall wellbeing. Reaching out for professional help is a crucial move for those who find their panic attacks […]
Alcohol and Migraines: Why Drinking Triggers Headaches and When to Take It Seriously
Are Alcohol and Migraines Linked? Yes. Alcohol triggers migraines and headaches in around one in three migraine sufferers, and red wine, sparkling wine and dark spirits are the most common culprits. The mechanism involves dehydration, blood vessel dilation, histamine release and serotonin disruption. Some people get a headache within 30 minutes of drinking. Others get […]
Drinking Culture in South Africa: A Public Health Look at Why We Drink the Way We Do
South Africa has one of the highest per-drinker alcohol consumption rates in the world, despite roughly two-thirds of adults not drinking at all. The minority who do drink, drink heavily. South African drinkers consume around 64.6 grams of pure alcohol per day on average, equivalent to five or six standard drinks daily and the sixth-highest […]