Changes Addiction and Treatment Blog

Our addiction and treatment blog is here to help you navigate the space between addiction and recovery
The 12 Patterns of Denial And Rationalising in Addiction

The 12 Patterns of Denial And Rationalising in Addiction

In this blog we will look at rationalising in addiction. People with addiction or substance abuse problems use different forms of denial to keep themselves in the addictive cycle. Denial can be a dysfunctional protection mechanism which you may use to protect yourself...

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The 12 Patterns of Denial and Minimising in Addiction

The 12 Patterns of Denial and Minimising in Addiction

Minimising in addiction is denial strategy used by people with substance abuse problems to keep themselves in the addictive cycle. Denial can be a dysfunctional protection mechanism which you may use to protect yourself from having to recognise, deal with and accept...

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The 12 Patterns of Denial: #1 Avoidance in Addiction

The 12 Patterns of Denial: #1 Avoidance in Addiction

People with addiction or substance abuse problems use different forms of denial to keep themselves in the addictive cycle. Avoidance in addiction is one example. Denial can be a dysfunctional protection mechanism which you may use to protect yourself from having to...

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Codependency And Families Facing Addiction

Codependency And Families Facing Addiction

Codependency on a loved one addicted to alcohol or other drugs can be a deadly affair. By definition, codependency is an unhealthily close relationship where one person plays one of these six enabling roles that allow another’s addictive behaviour to continue. The...

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What happens to babies exposed to benzodiazepines?

What happens to babies exposed to benzodiazepines?

Using benzodiazepines, commonly known as tranquilisers, during pregnancy can have serious consequences for infants. It may be very difficult for pregnant women who are addicted to benzodiazepines to read this post but it is intended to educate, not to judge. We urge...

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