Changes Addiction and Treatment Blog
Our addiction and treatment blog is here to help you navigate the space between addiction and recoveryStay Clean & Sober This Festive Season
Q&A with addiction expert and founder of Changes Addiction Rehab, Sheryl Rahme Transcript Below: Why is December such a critical time...
Alcohol and Anger
For some people, alcohol and anger go hand in hand. While some may find themselves more social or seeking closeness, others might experience heightened emotions, resulting in tears over matters that wouldn't normally upset them. Aggressive behaviour, fuelled by...
Alcohol and Panic Attacks
Are alcohol and panic attacks related? The use of alcohol might seem like a quick fix to alleviate feelings of anxiety. Still, it can contribute to the occurrence of panic attacks and in turn, negatively impact health and overall wellbeing. Reaching out for...
Alcohol and Migraines
Alcohol's Impact on Head Pain: Key Points Are alcohol and migraines linked? Drinking alcohol can lead to head discomfort for some people. This can range from mild headaches to migraines. Not everyone reacts the same way to alcohol. Some may feel fine after a drink,...
Navigating the Drinking Culture in South Africa
South Africa's drinking culture is a prominent aspect of its social fabric, deeply woven into the nation's identity. Pubs serve as community hubs, offering more than just alcoholic beverages; they provide spaces for socialisation, relaxation, and cultural expression....
Are You Being Sober Shamed?
What is Sober Shaming? Are you being sober shamed? Sober shaming is a social phenomenon where people face criticism or mockery for choosing not to drink alcohol. This behaviour can make non-drinkers feel uncomfortable or guilty about their personal choice to abstain....
Amphetamine Dependence Treatment
Amphetamine addiction is a serious condition that affects many individuals worldwide. It can have profound impacts on a person's health, relationships, and overall quality of life. Fortunately, there are various treatment options available to help those struggling...
Alcohol Detox at Home vs Rehab
Detoxing from alcohol marks a crucial milestone in the recovery process. The choice between home detoxification and a residential rehab facility can greatly influence the outcome. Both options present unique advantages and considerations that individuals must...
Alcohol and Stomach Pain
The Impact of Alcohol on the Stomach Alcohol and stomach pain is a common occurance. It irritates the stomach lining, leading to inflammation called gastritis. This can cause pain, nausea, and vomiting. Alcohol also increases stomach acid production, which may worsen...
Alcohol And Blood Pressure
Can Alcoholic Beverages Elevate Blood Pressure? Excessive consumption of alcoholic drinks can indeed raise blood pressure levels; alcohol and blood pressure go hand-in-hand. When one consumes too much alcohol, it can lead to increased pressure on blood vessel walls....
Meth Before and After: Devastating Physical Impact
Methamphetamine, commonly known as meth, is a powerful and highly addictive stimulant drug. Its effects on the human body and mind can be severe and long-lasting, often leading to significant health and social problems for users. These meth before and after pics show...
Addiction Relapse Triggers
Recognising and Avoiding Common Pitfalls Understanding Addiction Relapse Addiction relapse is a complex process that often occurs in stages. Recognising the signs and understanding how relapse unfolds can help people in recovery take steps to prevent it. The Process...