Changes Addiction and Treatment Blog
Our addiction and treatment blog is here to help you navigate the space between addiction and recovery
Understanding Addiction Treatment Johannesburg for Families
Explore essential addiction treatment options in Johannesburg for individuals and their families.
Affordable Rehab Johannesburg
Affordable Rehab Johannesburg: Quality Treatment That Fits Your Budget Struggling to find affordable rehab in Johannesburg without sacrificing quality? You’re not alone—and help is closer (and more accessible) than you think. At Changes Rehab, we know that cost is one...
Which Is the Best Rehab in South Africa?
Is There a “Best” Rehab in South Africa? The truth is: there is no one-size-fits-all when it comes to addiction treatment. The "best" rehab for any individual depends on their specific needs, budget, mental health concerns, and recovery goals. However, according to...
Understanding Alcohol Addiction: Signs, Effects, and Treatment Options
Alcohol addiction, clinically referred to as Alcohol Use Disorder (AUD), is a chronic and progressive condition that affects millions of people and their families globally. Alcoholism is characterised by a compulsive need to drink despite harmful consequences. AUD...
Drugs To Not Quit Cold Turkey
What drugs cannot be stopped abruptly? Some medications should never be stopped suddenly because they can cause severe withdrawal or health risks. These include antidepressants, anti-anxiety meds, antipsychotics, heart medications, seizure drugs, opioids, steroids,...
Understanding the Dynamics of Enabling Addiction
If you or someone you know is struggling with addiction, the chances are high that there is someone playing the role of an enabler. Often, this person isn't even aware of it. Enabling is a term you might have encountered quite frequently while dealing with addiction,...
The Effects of Alcohol Poisoning and How Long They Last
How long do alcohol effects last? When you drink, you typically feel the effects within minutes, lasting a few hours. Your body processes alcohol at its own pace, usually about one drink per hour, but this can be different for everyone. What are the stages of alcohol...
Stay Clean & Sober This Festive Season
Q&A with addiction expert and founder of Changes Addiction Rehab, Sheryl Rahme Transcript Below: Why is December such a critical time...
Alcohol and Anger
For some people, alcohol and anger go hand in hand. While some may find themselves more social or seeking closeness, others might experience heightened emotions, resulting in tears over matters that wouldn't normally upset them. Aggressive behaviour, fuelled by...
Alcohol and Panic Attacks
Are alcohol and panic attacks related? The use of alcohol might seem like a quick fix to alleviate feelings of anxiety. Still, it can contribute to the occurrence of panic attacks and in turn, negatively impact health and overall wellbeing. Reaching out for...
Alcohol and Migraines
Alcohol's Impact on Head Pain: Key Points Are alcohol and migraines linked? Drinking alcohol can lead to head discomfort for some people. This can range from mild headaches to migraines. Not everyone reacts the same way to alcohol. Some may feel fine after a drink,...
Navigating the Drinking Culture in South Africa
South Africa's drinking culture is a prominent aspect of its social fabric, deeply woven into the nation's identity. Pubs serve as community hubs, offering more than just alcoholic beverages; they provide spaces for socialisation, relaxation, and cultural expression....