The 12 Patterns of Denial: #1 Avoidance in Addiction

The 12 Patterns of Denial: #1 Avoidance in Addiction

People with addiction or substance abuse problems use different forms of denial to keep themselves in the addictive cycle. Avoidance in addiction is one example. Denial can be a dysfunctional protection mechanism which you may use to protect yourself from having to...
12 Patterns of Denial in Addiction – Are You in Denial?

12 Patterns of Denial in Addiction – Are You in Denial?

To recover from addiction, it is incredibly important to be able to identify denial. The 12 patterns of denial were developed by international addiction expert Terence Gorski to do just that. Read more about the 12 patterns of denial below: Denial & Avoidance...
Codependency And Families Facing Addiction

Codependency And Families Facing Addiction

Codependency on a loved one addicted to alcohol or other drugs can be a deadly affair. By definition, codependency is an unhealthily close relationship where one person plays one of these six enabling roles that allow another’s addictive behaviour to continue. The...
What happens to babies exposed to alcohol?

What happens to babies exposed to alcohol?

Using alcohol during pregnancy can have serious, and even fatal, consequences for babies. It may be challenging for pregnant women who are addicted to alcohol to read this post but it is intended to educate, not to judge. We urge you to seek treatment sooner rather...
Mental Health Awareness Month in SA

Mental Health Awareness Month in SA

Dual Diagnosis: Addiction and Other Mental Illnesses During mental health awareness month, we educate professionals and the public alike with a specific focus on addiction as a brain disease and how it often occurs alongside other mental health problems like major...